Build your fitness back up, fire up your metabolism, burn body fat and get rid of the baby belly.
You have to be at least two months after giving birth with a clearance from your doctor to perform normal exercises.
The programme will be tailored for your individual needs, including fixing Diastasis Recti.
Free initial consultation.
Fitness level and lifestyle assessment.
Personalised training programme designed specifically for mums.
Personalised nutrition plan.
Regular progress tracking and body composition analysis.
Workout from the comfort of your own home, local park, office or my London studio.